The Notebook
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Resolving to Form Habits Instead of Focusing on Goals.
We all know the drill, the new year rolls around and everyone starts focusing on what they want to change in their lives. We set lofty goals for “a better us.” What does that even mean? We often take a look at ourselves or our families and decide this is the year we will change it all! And we quickly overwhelm ourselves with too many goals, plans, and systems. We probably drive ourselves and everyone around us crazy in the process. And before we know it, probably right around now…a few weeks into the new year…we burn out and return to our regular routines. Are you there? Does this feel a little too familiar? Don’t worry! You’re not alone!